Disaster .....Why would you tape yourself doing that?
Busby Berkeley Well, I bought all of these wall-sized mirrors with rollers. I gotta do something with 'em!
OxygenThief So she can watch it later and convince herself to go on a cayenne pepper fast cause her arms are too fat.
Seriously.
Scynne GOD DAMMIT! What the fuck is wrong with jogging/biking/whatever and some strength work? This causes me to feel rage. I hate everything about the modern fitness industry.
“You have to reengineer the muscular structure and then make sure that your cardio is not counterproductive,” she says. “I don’t believe in running. I can’t be pulling your muscles in teeny-tiny and then you go bulk it up with your cardio.”
Muscles are for fat people.
pastorofmuppets People have no idea how hard it is to put on the sort of muscle that's considered bulky. You can work out all you want and get plenty strong without really bulking up.
In fact, I recommend it.
spikestoyiu What pastor says go double for the ladies.
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